It’s natural to have doubts of the mind and to be concerned with the unknown but, it can just as well be very harmful with devastating effects to yourself and surrounding. Worrying is in close relationship with anxiety they pretty much go hand-and-hand. obsessiveness of pessimistic thoughts and nervousness all stems from some form of worry.
Why do we worry? We usually worry when we don’t feel like we have enough control to affect the results that we desire and fearing that things will go not accordingly as to how we want it to be. It also can be from not having the proper visual insight into a given situation, by being actually able to see the step-by-step process of how something/or situation is unfolding and the ability to make changes as needed.
All of this leads us back to worry….our mind begins to play some of the most insensitive, cold hearted tricks on us causing us to be paralyzed with fear, making hasty irrational decisions, and clouding our deductive reasoning (good judgment). In a state of worry we tend to more specifically focus on negative things or we create counter productive visualizations that go against what we desire.
The worst part about worrying is that it sends our vibrational energy (personal magnetism) in to a vicious downwards spiral. This is where your ability to positively create and build your own reality gets destroyed by negative thinking and worry. When we worry were basically telling ourselves that there is something outside of us that we need to be giving our attention to and fighting against in order to protect our interest. The problem is the very thing that were putting up so much focus, time, and energy to fight against, in most cases really doesn’t exist anyway.
How do we overcome worry? The first thing we must be able to do and adapt to is our ability to not always want to be in control over someone or something. You have to learn how to trust and let be. Trusting yourself plays a big part in this as well. Many people believe it or not don’t even actually trust their own selves. This gets projected on to other people. The lack of trust in yourself and your own God given abilities will create a lack of trust in other people. It’s not a good thing to be the type of person who is on guard 24/7 in a paranoid type of way thinking that someone is trying to use you, harm you, reject you etc…That form of thinking creates uneasiness and uncertainty which is a definite no in creating your own reality.
How should you think? I tend to always say you shouldn’t think about the event or thing that you desire so much. You should make a statement of positive intent and be certain and patient about your results. Too much thinking contaminates whether it be negative or good. You have to learn to let go and let grow! In order for that reality or manifestation that your trying to bring about to come into existence you have to allow it to be and trust (unwavering) that what you are wanting will come into reality as long as you believe and don’t disturb it with unnecessary worry. Again worry is a form of contamination that actually slows down progress and sometimes blocks it all together.
Whenever bad thoughts come into play with your mind give yourself a self lecture on something else positive that you wanna produce in your mind. Don’t allow the worry to attach an emotional connection with you because, it will only draw you in deeper. Try exorcising or cleaning up as soon as you feel that your entering into a worrisome state. Don’t allow yourself to entertain negative impressions or give much concern about them it will only distract you from making progress.
The Understandable Way 